It's Time to Be Your Best!

Your Mindset Matters

What we do

WHY Mindset Coaching for Performance

High performers work hard. They know that a strong work ethic gives them an edge over the competition. They also know that having the right mental mindset is an invaluable asset.  However, everyone struggles from time to time. It’s not a matter of “if” it will happen but, whether you have the skills and tools to move forward when it happens

It’s OK to struggle, but not OK to let your mindset stop you from moving forward. If you are mentally struggling to move forward or feel ready to move to the next level, you're in the right place. Our proven systems and individual coaching has helped thousands of top performers like you achieve new levels of success, without the stress, distress or overwhelm.

It’s time to step out of the uncomfortable zone and change your mind to a natural performance mindset that works for you!

What you think matters! Mindset coaching can give you:

  • A clear understanding how you are personally programed for success – knowing how your mindset is programed will allow you to relax making it easier to move forward.
  • Clarity on how to prevent negative thoughts from hijacking your mind. That way you can enjoy moving forward without constantly fighting negative thoughts.
  • Tools that are easy to use and really work that you can use to achieve the success you’re looking for.
  • A process to clear your mind of negative thoughts that are slowing you down so those negative thoughts no longer keep you up at night.
  • A process to change your mind to better help you self-manage your emotions.
  • The ability to step into your life in a powerful and impactful way so moving forward actually happens.
  • Achieve your full potential faster than you may have thought possible.

What a Rich Grof Mindset Coach Provides

Enough about us...

Let's talk about you & your business.

Book a free 30 minute, no-pressure chat with us to find out how you can un-complicate your business growth.

Is this for You?

All high performers know that what they think about when they’re under stress matters. They know that they need to constantly be aware of what they’re thinking because it affects how much success they have. Maybe you have studied this at some level, studied several thought leaders on positive thinking, and still find yourself struggling – this is normal. So, why does this happen?

That’s a great question!

We’ve studying this very thing for 40 years and what we know is that everyone has a set of unconscious patterns or thoughts that act like an internal program. Once the program is triggered it produces a consistent predictable result. Often this program isn’t programmed for the success you want - that creates great internal stress as you fight yourself to move forward. Sometimes you may find that your great internal program was unexpectedly changed without you being aware. Now you find it difficult to get going again, feeling confused and overwhelmed. Regardless of what your struggles is, if you want to get back into flowing performance, you’re in the right place. 

We will give you the clarity on where you are right now, how you got here and what is needed to move forward. Once this is mapped out, we’ll make the changes in those programs and then start you back in action. That way we can make tweaks as you progress forward.

We all have programs for each area of our life. One of these programs for how you perform as a leader, executive, business owner, or professional. We call this your performance program. This is the main area we work with.

Our mindset coaching is 100% customized to you & designed to deliver real results. 

Here’s what you’ll get when you work with us:

100% Customized Program

This is not a one-size-fits-all system. We look at what’s causing your biggest pain & then figure out how to unravel that. The solution will be 100% unique to you.

Personal Performance Skills

We’ll address anything that gets in the way of you performing at your best. This could be mental focus and toughness, leadership skills, resilience skills, self care & management, self talk and language, or anything else that you need.

Practical tools that you start using instantly

This is not just about theory. What we do differently is we put the theory into action. We have a range of practical tools to help you apply everything you learn now.

A clear path to achieving your goals

It’s hard to move forward when there are so many moving parts, and you don’t know what is holding you back. But staying stuck costs your stress and anxiety. We’ll help you get clear on what you want, change your mindset as required so that you can achieve your goals.

Real Personal Connection

Get a real person to connect with & help you understand the dynamics inside your thinking and implementation style. We specialise in tangibly working with you in real time to make things happen. This is a very hands-on process.

Live Coaching on Real Issues

This isn’t about theory & hypothetical situations. This is about what’s really going on inside of your thinking. We’ll address the real challenges that you’re needing now & you’ll get answers to your questions as soon as you need them.

Live-Action Training

Don’t spend more money on additional seminars & training. We’ve got the performance and leadership training you need to achieve your goals, whether you’re an executive, business owner or leader. Get the training on the spot when you need it. 

See if we're the right for for you

We know that there are times in your life and business when you feel like you are not moving forward as fast as you would like to.  It seems impossible to get clear answers to those important questions and setting/ starting/ establishing plans with priorities can seem overwhelming.  If this sounds familiar schedule a time to get your answers, Now!

I need help with:

Working remote is making me crazy!

Working remote is harder than most people imagine. There are changes in your mindset and physical environment that will help. These adjustments are very personal to what will work for you. – there are no quick fixes. The good news is, by discovering more about your performance style, you can get your work done and enjoy your day too!

I feel stuck and can't move forward. My stress is weighing me down. 

Being stuck happens to everyone. Getting unstuck is hard to do on your own without advanced mindset skills because there are several different types of mental stuck-ness. That’s where we can help. We’ll be able to teach you the mindset skills that will work for you, give you more clarity, and free you from the cycle of thinking that is draining your energy. 

I’m at a crossroads and need to make a big decision.

Congratulations, half the challenge in moving forward is the decision to move forward. Now, what you want to do is pick the best action that will move you toward your goals. Unfortunately, most people choose to “try” the first option that comes along only to find themselves “trying another option in a year or so. Trial and error is a hard way to drive toward your future. This is the perfect time to get clear of the right next step for you to take without the frustration of trial and error.

I have a pattern that keeps ruining my life.

Mental patterns are normal. They are the reason we can achieve great things every day. Unfortunately, these patterns can get changed or outgrown over time. Then, they are not the right program for what we want to achieve. That’s why it feels like you know what you want to do but can’t make it happen. It’s time to find out what your programs are and change them for the success you want.

I seem to make bad decisions and don’t know why?

Every person has a way they make decisions. Some people have 2 mental steps, while others have several more. By changing the steps, you can effectively stop making those bad decisions that cause stress and start making great decisions that support your future dreams.

Help - I'm an extrovert and stuck working from home!

Extroverts stuck working from home need to honor who they are and set a routine to get out and meet with people physically or virtually. By having a routine that gives you sufficient social interaction, you'll probably find that your concentration will increase, and you'll get more done. Understanding who you are and what brings out your bet performance is important. That's why we have several assessments to help our clients understand what the right combination of things will help them do their best each day.

I’ve lost my motivation and don’t know why?

Each of us has a motivation combination that unlocks our performance. When we are not feeling motivated, one or more of the key parts of that combination are misaligned. To get motivated, you need to align your motivation and then take action to see how well it works, readjusting if required. Learning your own personal motivation combination will give you great power to keep it turned on when things get tough or become important.

Here's What Clients Say

"Rich Grof, continually helps me to clarify my goals and he’s a constant reminder of what they are.  He really pays attention too, noticing when my mind is drifting back into autopilot again!  It is easy for me, or anybody, to slip back into old habits. Change doesn’t happen in one moment, it’s an ongoing process.  What a challenge and revelation that has been for me!”

Bethany Winslow

Rich has helped me see my limiting beliefs and has genuine tools–& tricks–that helped me to overcome them.Rich is an expert. I am honoured that he continues to mentor me.

Nancy Steinhausen

"I have found a new sense of empowerment.  Three months ago I searched you out as a coach as I knew that if I wanted to be the business person I knew I could be I was going to need some guidance and support."

Heather Hill

When I first started working with Phalan she had told me to be ready for exciting changes. I didn’t doubt her or her ability in that statement, but WOW, exciting was an understatement! In just a short time I have seen, not only in myself but those around me, positive changes by using simply ideas she has given me to think outside of the box. She has guided me to learn about who I am, who I want to be and excel in every aspect of my life. 

Vanessa Taylor